Miyakojima Stongman Triathlon 2010

This time next week, I hope to have finished the Strongman Triathlon.
Below is a run-down of how my race day should look like, or so I hope it will anyway!

• 4:30 Wake up and eat breakfast.
• 5:00 Get in the rental car and drive to swim start.
• 5:15 Collect race timing band and get body numbering done.
• 5:30 Pump tires up, check bike set-up.
• 5:31 Line up for the toilet and wait a loooooong time.
• 5:45 Relax, Relax, Relax
• 6:15 Take caffeine supplement and put on wet suit. Oops!! And don't forget the sunscreen!
• 6:30 Enter the swim start point and warm up.
• 7:00 RACE START- Battle 1400 people in the water for the first 200m.
• 7:10 600m point of the swim and starting find a nice rhythm. Only 2400m to go!
• 7:45 EXIT THE WATER and peel off wet suit for a quick transition. 1 down, 2 to go!
  
• 7:47 BIKE START- Time for a 155k scenic ride around Miyakojima.
• 10:10 HALF-WAY Point of the Bike. Should still have plenty of energy left.
• 12:35 FINISH THE BIKE- Almost 5 hours and feeling good, except for the fact I now walk like an Obaa-Chan.
• 12:38 START RUN- 42.195k-Now this part is the great unknown.
• 13:00 Run
• 13:01 Run some more
• 13:02 Keep running
  
• 17:00 FINISH STRONGMAN with a big smile on my face!
• 17:30 Shower and enjoy the accomplishment with as much Chocolate and Ice-cream as I desire.
  

This is the plan any way.

Everyone should be able to follow the race live on the internet.

Please give me all your strength at various stages of race, especially during the marathon.

Gambarimasu,

Pete

ピーターがトライアスロン前になると、（いや？普段から？）食べ物が、野菜、野菜、野菜のオンパレードに。。。

あー早くこってりしたものが食べたい。。。。

千尋